Recent Blog Posts

Interview on Music and Yoga

Here is a new interview I gave to my home studio Yoga Union on using music in yoga classes How did you become a yoga teacher? I was practicing yoga a lot when I was a mental health therapist.  I decided that much of what I was gaining in my yoga practice would be a… Continue Reading

Playlist – Yogis Come Back

Several folks have been asking about playlists recently so here is one that I have been using frequently. I recently lost yet another Ipod in travels and so I am re-arranging playlists yet again In honor of needing a little resiliency I am calling this one – “Yogis Come Back”  A Short Reprise for Mary… Continue Reading