Recent Blog Posts
Lost and Found – Bon Jovi – These Days
Long before irony, in 1995, it was becoming seriously uncool for an American teenager to like Bon Jovi. You could get away with it in Southeast Asia and Europe but Pearl Jam and Nirvana had long since destroyed the caricatures of American hair metal and the biggest bands of the 80s were struggling to reinvent… Continue Reading
Listen Deeply
Yesterday I finished a week of Anusara Teacher Training with my teacher Sianna Sherman in San Francisco. During the most tumultuous week in Anusara’s young life, Sianna shone brightly and held the teachings of yoga inside herself as a reflective mirror to empower us. As reactivity bounced around the internet, I watched a yogini call… Continue Reading




