Surrender To The Flow
Aligned vinyasa yoga with heart set to the sonic spectrum of live Phish. Each class is themed connecting the worlds of Phish and Yoga. Open to all levels of yogis and Phish fans!
I can see the light between me and my mind - ”Light”
Phish improvisation is YOGA!
Phish fans will instantly recognize the state of being known as “yoga”, its created on stage and in the atmosphere at the best Phish concerts. Through unparalleled improvisational communication the band profoundly unifies body, mind and spirit.
This is yoga.
Both are spiritual practices within which seekers transcend the small sense of self , awakening the divine heart. Surrender to the Flow classes and workshops explore thematic connections to Bhakti Yoga (devotion), inspiration, peak experiences, and many others. Classes hope to deepen the understanding of how a life of Phish and Yoga can seamlessly weave together. We crank up the Phish and get down on our mats to the jams and songs that move your hips and your heart.
If you would stop and notice how we number every day/But allow the many moments left uncounted slip away/You don’t have to count them/Just enjoy them one by one/Then things would take a different hue and sparkle in the sun/The winds would lift you up into the sky/The winds would lift you up into the skies above/Where you would see a trail of treasured memories you love/A rainbow record of the thoughts and moments you’ve enjoyed/Arcs behind the earth as spectral/Colors in the void – “Scents and Subtle Sounds”
BRING SURRENDER TO THE FLOW TO YOUR STUDIO AS A CLASS OR WORKSHOP
Duration: 60-120 minute sessions, single day or weekend schedule available
Class Size: 20+ students
Studio Needs: Large floor, solid speaker system to blast Phish
